Pregnancy

10 Tasks New Parents Should Master

Even if you have read all the books and been to all the classes, you cannot know exactly what it is like to be a parent until it actually happens. Every new parent encounters surprises and unexpected challenges. And while most of these challenges are easily overcome, they are quite serious given the fact that you now have a young human being’s life, comfort, and happiness in your hands. There is no reason to panic, though. Most new parents hit their stride within a couple of weeks, and the everyday tasks become second nature. But if you are preparing for the arrival of your first, here are ten tasks to be familiar with.

More »

Becoming A Father

by David McSweeney

“I’ve just been to the Doctor’s and told I’ve only got nine months to live!” “Really, what’s wrong with you?” “My girlfriend is pregnant….”

More »

CAFFEINE DURING PREGNANCY

By Cyndra Neal

Pregnant but still craving your caffeine fix? A new study published by the American Journal of Obstetrics and Gynecology may help dissuade you from reaching for a second cup of coffee. It finally answers the question of how much is too much caffeine during pregnancy.

More »

Top 10 Tips for Expectant Mothers

by: Annicedda

Journal: Chart your pregnancy using a pregnancy journal.

More »

Pampering Yourself during Pregnancy: Are Salon Treatments Safe?

There is nothing like a manicure and pedicure, a new haircut or hair color to make you feel like a new woman. Especially when a pregnancy can leave you feeling tired and changing hormones can make you feel not quite yourself. But are these treatments safe for your developing baby? Exposure to certain environmental agents called teratogens during pregnancy can cause birth defects. Experts are divided on how much exposure is too much but at this time there are no proven risks for most salon visits and there are many things you can do to help minimize any potential problems.

More »

Nine Moons: Holistic Home Birth

by Joan Logghe

Irish Yotvat’s chronicle of her VBAC homebirth at age 40 is an amazing document. Pregnant with her third child, and shaky at the prospect, she introduces us to her numerous support networks: women friends, massage, her midwife, body-centered hypnosis with Gayle Peterson, movement classes, sound harmonics – the full gamut of pregnancy possibilities.

More »

How to Find a Good Doula

For many parents today, the issues that surround childbirth don't only concern the various birthing methods or the reputation of a particular hospital or obstetrician. There can be a myriad of factors... More »

The 101 on the Bradley vs. Lamaze Childbirth Techniques

A descriptive analysis of the differences between the Lamaze and Bradley childbirth techniques. Written for the expectant mother. More »

Tips for Choosing a Lactation Consultant

There is nothing more exciting or overwhelming than becoming a parent for the first time. What if there was someone who could help to take some of the guesswork out of being a new mother and answer all of your breastfeeding questions? More »

How to Improve your Chances of Getting Pregnant

For countless women, becoming pregnant is relatively easy. For others, it can be far more complicated. Many women feel helpless if they do not conceive quickly, and they begin to... More »