For many years millions of people have understood the benefits of taking cod liver oil as a supplement to their diet. Over the past few decades awareness into the foods we eat has increased and the importance of oils obtained from the body tissue of fatty fish, rather than the liver alone, has become more apparent. To achieve optimum health, food that is high in saturated fat or contains trans fats should be kept to a minimum and we are advised by medical experts to consume food which contains high levels of essential fatty acids.
read comments (0)by Lori L. Tharps
Tonya Andrews, * 28, remembers being spanked a lot as a girl. Andrews’s father spanked his children for any infraction, ranging from being disrespectful to not eating their food, because that’s how things were handled when he was a child. “Spanking is too light a word,” clarifies Andrews, who lives in Brooklyn. “We called them whuppings. My brothers got hit with belts, twigs and branches off trees.”
Written by child development specialist Diane Hawkins Summers, Parenting Outside The Box: Honoring the Spirit in Your Child is a comprehensive, step-by-step guide for parents to bolster the strengths and compensate for the weaknesses in their chosen parenting styles.
by Alicia Kenny
You probably already know that crying is your baby’s way of communicating with you, but what do you do when your precious little one starts “communicating” and won’t stop? You’ll have to learn how to interpret or “read” your baby’s various cries in order to respond appropriately. Once you’ve determined that your baby is not sick, tired, hungry or in pain, you can use various comforting and soothing strategies to help Baby calm down.