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Obesity

Family Meals Keep Kids Slim?

Fight Childhood Obesity

Could Pleasant, Peaceful Family Meals Help Fight Childhood Obesity?

You might not think of it, but having peaceful, pleasant family meals could help maintain children at a healthy weight, according to a new study.

Researchers at the University of Minnesota gave 120 families iPads to record mealtimes for 8 days; half the families had overweight or obese children, and half did not.

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How to Lose Your Mommy Tummy

One of the hardest things that new mothers face is figuring out how to lose their mommy tummy.  The outer abdominal muscles become so stretched out during pregnancy that even once you have given birth and your uterus has shrunk back down to its normal size, it is very difficult to get those muscles back into pre-baby shape.

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PARENTS AS TEACHERS TRAINING PROGRAM PROVIDES A RECIPE FOR SUCCESS IN FIGHT AGAINST CHILDHOOD OBESITY

‘High 5 for Kids’ Offers Professionals Tools to Help Improve Eating and Fitness Habits of Preschoolers

By Maya Lunnemann

ST. LOUIS (June 26, 2008) – Despite a reduction in childhood obesity rates recently, early childhood professionals continue to reinforce awareness among parents about their role in encouraging nutrition and fitness of their young children. Parents consistently underestimate the power they have in modeling good nutrition and fitness habits for their children, say early childhood specialists at Parents as Teachers National Center.

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