Health

How Safe Are Sunscreens Ingredients?

When people go to the store to buy sunscreen, they assume that the products they purchase are safe and effective. Whether you purchase sunscreen for trips to the beach, lounging poolside, or for everyday protection against the sun’s rays, you probably expect to be able to rely on your sunscreen to protect you from sun damage.

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Summer Problems Caused By Nature

The sun is shining, the days are longer and you have waved goodbye to coughs and colds but summer brings its own little irritations. Here are some tips to help.

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Understanding Asthma in Children

Asthma affects the small tubes (airways) that carry air in and out of the lungs, also known as the bronchi. The airways of the lungs are more sensitive in children with asthma. Something that irritates your child’s lungs is a called a trigger. Triggers cause the airways to narrow, inflame the lining of the airways and tightens the muscles. Also there is an increase in the production of sticky phlegm. The symptoms are wheezing, coughing (especially at night) and shortness of breath making the child’s chest feel tight.

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Can an Herbal Remedy Stop the Sniffles?

In my household, winter time usually means one thing–runny noses. My children’s noses are like a faucet that never turns off–and if it does, it just starts running again a few days later. I don’t think much of this until I get a bad cold. Like right now–I’ve been perpetually sick for the last two weeks–and I’m miserable. So my poor kids, who have been dealing with this since the day winter hit, they really must be miserable. What’s a mom to do? (Especially since cough and cold medicines are not advised for children under 2, according to the FDA.)

The Canadian company Afexa Life Sciences wants to change this and give moms an option. More »

Understanding Kids with Hypoglycemia

Hypoglycemia is a condition that is often associated with diabetes. It is characterized by low blood sugar (glucose) levels. Hypoglycemia itself is not a disease, but an indicator of some other health problem. It is a very dangerous condition for kids simply because our brains need a steady supply of glucose in order to function properly.

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A Parent’s Guide to Cyberbullying

By Lisa Pecos

There have always been bullies, but the internet has given mean kids a whole new platform to bully others, and this new platform comes with some serious concerns that parents need to be aware of. Many people tend to think that being on the receiving end of occasional bullying is a normal part of childhood, and that it might even build character. But as recent events have shown, cyberbullying is a serious matter and needs to be treated as such.

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Dyslexia in Children

By Jamell Andrews

Dyslexia is an impairment of the brain that causes difficulty with translating written images into language. It is one of the most misunderstood learning disabilities in the United States, and it is also the most common one. It is believed that dyslexia affects approximately 15% of the United States population, though everyone who is affected by this disorder is not properly diagnosed.

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How to Beat the Childhood Obesity Epidemic

By Marc Courtiol

According to the latest figures from the Centers for Disease Control, nearly 20 percent of American children between the ages of 6 and 11 are now obese, and 18 percent of young people between ages 12 and 19 meet the criteria for obesity. These numbers are startling enough on their own, and they do not even take into account the children who are officially overweight but not obese. All in all, one third of American children are bigger than they should be.

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Toxic Materials and Toys: What to Watch For

As if we need one more thing to worry about these days, the LA Times recently published an article on watching out for toxic toy materials. Although regulations on toxic materials in toys do exist, there are  many harmful substances that aren’t regulated at all. You probably remember when Mattel made headlines in 2007 for having to recall millions of toys because they contained lead paint–both the toy industry and parents where in a huge uproar about exposing their children to harmful chemicals. As a result, changes were made, regulations were put in place, but a ton still needs to be done.

The article reports, “One of the main problems is that children, particularly those younger than 3, often put toys in their mouths or otherwise use toys in ways that they were not intended. But even older children can be at risk due to behaviors such as sucking on a necklace. Experts agree that until a comprehensive U.S. policy is in place to identify and disclose all toxic ingredients, consumers should (A) not panic and (B) do some research before joining the throngs of holiday shoppers.”

The LA Times put together a list of what to watch for. It’s long, which gives you one more reason to start your holiday shopping now–it’s going to require some homework if you you want to keep your mini-me’s out of harm’s way. More »

Getting Kids to Eat Healthy Foods

By Lisa Pecos

According to the USDA, kids between the ages of 9 and 13 require at least six servings of fruits and vegetables per day, with each serving being either a half cup of fresh, frozen, or canned vegetables or a medium-sized fruit. Kids between 4 and 8 need about five servings per day, while teenagers need the recommended amount for adults-seven or eight servings per day.

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