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How to Help Your Kids Develop Healthy Habits

By Lisa Pecos

In a world where screen time has almost completely taken away play time, helping your child develop healthy habits is more important than ever. Healthy eating and regular physical activity can improve your child’s physical and emotional health, giving them the best chance for a happy and successful future.

Getting your kids to step away from the gaming console or put down their tablet may seem impossible, but these tips can help you get them on their way to healthier habits.

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